Is Juice Good for You?

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follow link Eating clean is so important, especially with all the hidden processed ingredients in our food these days. In order for you to know what you are putting in your body, you have to learn how to read labels. Juice is a staple in many households, because most people think it is a healthy option as a fruit source. But what we don’t know is how the juice is actually made and why it can be the same as eating candy. I have attached an article from the Food Babe, Vani Hari, where she explains why it is so important to know what is in the juices you are drinking and how it is made.

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